Be True to Your Light

I am not bound to win, but I am bound to be true. I am not bound to succeed, but I am bound to live up to what Light I have. - Abraham Lincoln

Why Not?

Make a list of the excuses you use to justify the condition of your life. Make the powerful choice to give up your favorite, most justified excuse for why you can't have the best year of your life. - Debbie Ford

The Spiritual Purpose Behind Democracy?

Founding a country on democratic principles wasn't just a political advancement, but a spiritual one as well. The idea of equality of power based on the average individual's conscience and intelligence -- that was radical when it happened and it's radical now. Something to ponder, and to protect. ~Marianne Williamson

Rules For Being Human - short movie

http://www.mrpositive.com/rules.html

“Absorb what is useful.
Discard what is not.
Add what is uniquely your own.”
—Bruce Lee

Water Quality

Water has a very important message for us. Water is telling us to take a much deeper look at ourselves. When we do look at ourselves through the mirror of water, the message becomes amazingly, crystal clear. We know that human life is directly connected to the quality of our water, both within and around us. ~ Masaru Emoto

Things Others Can Do To Support You

So make a list and post it in clear sight!! - Thank you to Greg for sending this along

Whether you ask for help from a partner or spouse, your kids, or someone who works for you, learning to make a "Things Others Can Do To Support Me" list will force you to get in the habit of thinking about where and when you need help before you feel like you're going to lose your mind."
~Cheryl Richardson, The Art of Extreme Self Care

Today

Yesterday is a canceled check;
Tomorrow is a promissory note;
Today is the only cash you have;
So spend it wisely.
~Kay Lyons

Abundance

Have you heard the story of the Buddhist scholar who went to visit an old monk to discuss Buddhism? The monk invited the scholar in and they sat down while the monk prepared tea.

The scholar immediately began to expound upon all he had learned about Buddhism at the university. On and on he went while the old monk quietly listened and prepared the tea. When the tea was ready, the scholar continued to speak even as the old monk poured the tea stopping only when he suddenly realized that tea was pouring down onto his leg since the old monk was continuing to pour tea into his already full cup.

The scholar stopped talking, jumped up and shouted, "You old fool. What are you thinking?" The old monk calmly replied, "A cup that is already full has no room to receive." The message of this story is about the importance of having an open mind and a willingness to listen and receive new information. This is good advice.

However, there is another cup metaphor, from the Old Testament, that seems to contradict the message in this story. I'm sure you've heard the phrase "My cup runneth over." In this usage, an overflowing cup is an expression of abundance. So how do we reconcile these two seemingly contradictory metaphors? Well I believe we all have two "cups." One of these cups we want to keep as full as we possibly can, full to overflowing whenever possible. The other cup we want to keep as empty and open as we possibly can. What are these cups? Would you like to take a guess?

Truly Abundant Mystics have an empty mind that is open to new ideas and possibilities. And, at the same time, they have a full heart that is overflowing with light, love and joy. I believe that is one of the secrets to TRUE Abundance. The more you can release your thoughts and ideas about abundance and fill yourself with feelings and faith about abundance, the more you will attract abundance into your life. The more you can stop spewing your thoughts out into the world and start flowing your love out into the world, the more abundance will flow back to you.

-Edward Mills

We Are All One

There is only one river. There is only one sea. And it flows through you, and it flows through me. There is only one people. We are one and the same. We are all one spirit. We are all one name. -- Peter Yarrow

Live a Spirited Life

Stop trying to live a "spiritual" life and start living a spirited one. It's a shift. Don't try to find the source just let it flow.... your life force, the spirit that animates you. ~Sonia Choquette

Believe Yourself

Believe nothing, no matter where you read it, or who said it, no matter if I have said it, unless it agrees with your own reason and your own common sense. - Buddha

Wisdom and Love

Wisdom is knowing I am nothing, Love is knowing I am everything...and between the two my life moves... ~Nisardagatta Maharaj (thank you Sheree)

Worthiness

Contrary to popular thinking, being worthy isn’t something you earn, it’s something you recognize. And once you do, you won’t be able to think, speak or behave in any other way than as if what you most wanted was meant to be. ~Mike Dooley

Brotherhood

The opportunity for brotherhood presents itself every time you meet a human being. - Jane Wyman (thank you John for this one)

The opposite of resistance

Should you want to contain something, you must deliberately let it expand. Should you want to take something away, you must deliberately grant it access. Should you want to eliminate something, you must deliberately allow it to flourish. - Living the Wisdom of the Tao (thank you Karen for this one)

Give your heart, but not into anyone's keeping

"but let there be spaces in your togetherness,
and let the winds of the heavens dance between you

Love one another, but make not a bond of love:
Let it rather be a moving sea between the shores of your souls.
Fill each other’s cup but drink not from one cup.
Give one another of your bread but eat not from the same loaf

Sing and dance together and be joyous,
But let each one of you be alone,
Even as the strings of a lute are alone
Though they quiver with the same music.

Give your hearts, but not into each other’s keeping.
For only the hand of Life can contain your hearts.
And stand together yet not too near together:
For the pillars of the temple stand apart,
And the oak tree and cypress grow not in each other’s shadow."

~Kahlil Gibran

(thank you to Greg for this one)

Delicate vs. Strong

A tree that is indoors, always catered, taken care of, etc... is delicate. Fragile. Its wood is tender and weak. Now a tree that stands in storms, outside, through harsh weather, now that tree is strong. Firm. It's wood is very hard and durable.

How Do We Forgive?

Success is the best revenge ~ use the hurt as a catalyst to have a life beyond your wildest dreams. - Debbie Ford

She let go.

Without a thought or a word, she let go.
She let go of the fear.
She let go of the judgments.
She let go of the confluence of opinions swarming around her head.
She let go of the committee of indecision within her.
She let go of all the 'right' reasons.
Wholly and completely, without hesitation or worry, she just let go.

She didn't ask anyone for advice.
She didn't read a book on how to let go.
She didn't search the scriptures.
She just let go.

She let go of all of the memories that held her back.
She let go of all of the anxiety that kept her from moving forward.
She let go of the planning and all of the calculations about how to do it just right.
She didn't promise to let go.
She didn't journal about it.
She didn't write the projected date in her Day-Timer.
She made no public announcement and put no ad in the paper.
She didn't check the weather report or read her daily horoscope.
She just let go.

She didn't analyze whether she should let go.
She didn't call her friends to discuss the matter.
She didn't do a five-step Spiritual Mind Treatment.
She didn't call the prayer line.
She didn't utter one word.
She just let go.

No one was around when it happened.
There was no applause or congratulations.
No one thanked her or praised her.
No one noticed a thing.
Like a leaf falling from a tree, she just let go.
There was no effort.
There was no struggle.
It wasn't good and it wasn't bad.
It was what it was, and it is just that.
In the space of letting go, she let it all be.
A small smile came over her face.
A light breeze blew through her.
And the sun and the moon shone on her.

Ernest Holmes, The Science of Mind

-thank you to Carolyn for this one