Things Others Can Do To Support You

So make a list and post it in clear sight!! - Thank you to Greg for sending this along

Whether you ask for help from a partner or spouse, your kids, or someone who works for you, learning to make a "Things Others Can Do To Support Me" list will force you to get in the habit of thinking about where and when you need help before you feel like you're going to lose your mind."
~Cheryl Richardson, The Art of Extreme Self Care