Sunday, June 7, 2009

The Happiness Quotient By Rabbi Yonason Goldson

This is from the article entitled The Happiness Quotient. Something to keep in mind as we are challenged to question our limitations and focus on the essential. -Nancy (thanks Nancy!)

DEBUNKING THE MYTH OF SATISFACTION The sages of the Talmud address the question of happiness with pithy insightfulness: Who is wealthy? The one who is happy with his portion. In contrast to the researchers who concluded that wealth produces happiness, the sages observe that happiness is the source of true wealth. One need not look far to discover that many wealthy people endure miserable lives, where many who barely scrape by enjoy lives of joy and fulfillment.
Furthermore, the sages consider a person wealthy because he is happy with his portion — not because he is satisfied. Satisfaction results from the attainment of a goal and is usually fleeting; often, we experience sharp pangs of melancholy after the initial rush that accompanies success. Conversely, happiness results from striving toward a goal that is both attainable and worthwhile. It is this struggle that makes us truly happy, and a life spent striving for goals of intrinsic value is a life of immeasurable happiness.
Indulging every whim and impulse may prove pleasurable, but such pleasure-seeking will merely distract one from the lack of purpose that would otherwise make life intolerable. One who anesthetizes himself with chemical substances and sensory stimulation may deaden his receptors to the paralyzing pain of futility, but he knows nothing of real happiness.

Followers